MEME REFERENCE

spongebob panic inside

Use when appearing calm externally while experiencing frantic internal panic

What it expresses

Appearing calm externally while experiencing frantic internal panic

Example

You calmly tell the client the demo is loading while privately messaging the team that production is down.

When not to use it

Your anxiety is visible to everyone and you openly ask for help; there is no calm exterior to contrast.

• calm
• panic
• internal